sports supplements Archives | Gazelle Nutrition Lab

No Gut Trouble on Race Day, More Glory

June 2, 2019

Tackling Gut Issues in Athletes Stomach trouble during exercise got you down? You aren’t alone. Athlete gut trouble is common. Studies suggest that on average, between 30 to 50% of all athletes experience...

Nutrition to Fuel Your Stanley Cup Dream

April 19, 2019

Blog

Stanley Cup playoffs are on, and it’s time to get inspired to fuel your own hockey aspiration, whether it be a weekly pick up game, or something more competitive. Drilling down on hockey...

after exercise Before exercise Carbohydrates creatine hockey hydration protein powder sports supplements vegetables vitamin D

Top 3 Reasons to Stop Taking Your Vitamins. . . and One Exception

November 29, 2018

Blog, Training, Wellness

Athletes are always looking for an edge that will boost their performance and promote their success. Many see vitamin supplements as a key component in their training regimen. Supplements are crucial for...

after exercise boost performance multivitamins performance boosters sports supplements vitamin D vitamins

Ready, Set, Go!: Triathlon Nutrition for Race Week

May 4, 2018

Blog

Triathlon race nutrition for requires planning. But, this process can quickly become epic and overwhelming. You may feel comfortable winging your diet for shorter distances, but once you get into the Ironman...

Before exercise During exercise exercise food hydration race day Recovery sports drinks sports gels sports nutrition sports supplements triathlon

Smart Steps to Gain Muscle and Lose Fat

January 1, 2018

Blog

Welcome to a new year!! Time for new beginnings and smart goals. Let's start the year with a foundation goal; building muscle. Gaining and maintaining muscle is fundamental to sport performance and...

exercise food muscle building protein protein powder Recovery sports supplements

Concussion Nutrition

November 15, 2017

Blog

If you have kids – and especially if you have kids who participate in sports – you have probably heard a lot about concussions. Concussions are a common injury in youth. Ten...

best smart foods concussion Recovery sports nutrition sports supplements

Marathon Race Nutrition

October 9, 2017

Blog

Marathon season is in full swing and it’s time to start planning your race day nutrition. I’m excited to help get you set for a seamless performance. Read ahead for the first...

Carbohydrates During exercise hydration marathon sports supplements

Gazelle Nutrition FAQS: Summer Diet Tips

June 28, 2017

Blog

Everyone’s diet varies, but many of you have common nutrition questions. There’s so much info out there that sometimes you just want to cut to the chase and get the short answer....

best smart foods Carbohydrates hydration sports drinks sports nutrition sports supplements

More Great Sports Nutrition Resources!

May 19, 2017

Blog, Resources

There is so much information and misinformation online for sports nutrition these days. Here are a few trusted and high quality sports and nutrition tip resources to explore online. SNAC Unsure of what...

exercise food Snacks sports drinks sports nutrition sports supplements

Sports Supplements Versus Food: Weighing the Pros and Cons

February 17, 2017

Blog

Sports Supplements Have you ever found yourself in that aisle at the grocery or sporting store? You know, the sports supplement aisle. The virtual sea of vitamins, minerals and sports supplements is mesmerizing and...

exercise food protein powder sports nutrition sports supplements

sports supplements Tag

No Gut Trouble on Race Day, More Glory

Nutrition to Fuel Your Stanley Cup Dream

Top 3 Reasons to Stop Taking Your Vitamins. . . and One Exception

Ready, Set, Go!: Triathlon Nutrition for Race Week

Smart Steps to Gain Muscle and Lose Fat

Concussion Nutrition

Marathon Race Nutrition

Gazelle Nutrition FAQS: Summer Diet Tips

More Great Sports Nutrition Resources!

Sports Supplements Versus Food: Weighing the Pros and Cons

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