sports drinks Archives - Gazelle Nutrition Lab

Coconut Citrus Sports Drink

June 7, 2022

This post was originally published on October 17, 2016, and updated on June 7, 2022. Energize your coconut water with this simple and delicious sports drink recipe! Enjoy this sports drink during exercise...

hydration sports drinks

Top 3 Hydration Tips for Summer Exercise

May 28, 2018

Blog

Summer is finally here! The warm weather is stellar for the beach and patio but can be killer for your outdoor workouts. Before you wilt, read on! With some crafty hydration strategies...

Before exercise Carbohydrates hot weather how to stay hydrated in the summer hydration hydration guide hydration tips ice slurry sodium sports drinks summer summertime tips tips for hydration top 3 hydration tips

Ready, Set, Go!: Triathlon Nutrition for Race Week

May 4, 2018

Blog

Triathlon race nutrition for requires planning. But, this process can quickly become epic and overwhelming. You may feel comfortable winging your diet for shorter distances, but once you get into the Ironman...

Before exercise During exercise exercise food hydration race day Recovery sports drinks sports gels sports nutrition sports supplements triathlon

Triathlon Nutrition: Getting the Basics Down

April 13, 2018

Blog

As the weather warms, triathlon training season kicks into top gear! Whether you are training for a Sprint triathlon or an Ironman, it’s essential that your triathlon nutrition training also keeps pace. An...

after exercise Before exercise Carbohydrates exercise food hydration Recovery sports drinks sports gels triathlon

Nutrition for Child and Adolescent Athletes

March 27, 2018

Blog

Kids are getting serious about sports at a young age these days. The benefits and drawbacks of this approach to activity are undoubtedly debatable - however, there is no question about the...

adolescent athlete exercise food Healthy Eating Tips hydration Snacks sports drinks sports nutrition

Gearing Up For Marathon Racing

October 19, 2017

Blog

Last week on the blog, I discussed the first two steps to preparing for a marathon, with a special focus on food and fluids and finding the right amount for your body....

During exercise hydration belt marathon race day sports drinks sports gels

Hydration Hype

August 30, 2017

Blog, Hydration

Like many of us, I’ve been trying to stay hydrated lately. I remember to drink when I exercise, but often forget when I’m busy doing other tasks. My experience is not uncommon...

after exercise Before exercise During exercise hydration sports drinks

Gazelle Nutrition FAQS: Summer Diet Tips

June 28, 2017

Blog

Everyone’s diet varies, but many of you have common nutrition questions. There’s so much info out there that sometimes you just want to cut to the chase and get the short answer....

best smart foods Carbohydrates hydration sports drinks sports nutrition sports supplements

More Great Sports Nutrition Resources!

May 19, 2017

Blog, Resources

There is so much information and misinformation online for sports nutrition these days. Here are a few trusted and high quality sports and nutrition tip resources to explore online. SNAC Unsure of what...

exercise food Snacks sports drinks sports nutrition sports supplements

sports drinks Tag

Coconut Citrus Sports Drink

Top 3 Hydration Tips for Summer Exercise

Ready, Set, Go!: Triathlon Nutrition for Race Week

Triathlon Nutrition: Getting the Basics Down

Nutrition for Child and Adolescent Athletes

Gearing Up For Marathon Racing

Hydration Hype

Gazelle Nutrition FAQS: Summer Diet Tips

More Great Sports Nutrition Resources!

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