exercise food Archives - Gazelle Nutrition Lab

Ace Your Fuel for the Next Wimbledon! – Part 1

November 6, 2019

Wimbledon, US Open, French Open, Australian Open… if you play tennis, these names should be no stranger to you. Apart from the four grand slam tournaments in professional tennis, each year tennis...

Home Run Nutrition: What 5 Pro Baseball Players Eat

March 28, 2019

Blog

In the past, baseball nutrition was an afterthought in the Major League clubhouse. In recent years, however, many MLB teams have made a shift that is bringing them in line with the...

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My Top Ten Favourite Snacks that Unlock the Potential of Food

March 1, 2019

Blog

I’m so excited to be part of this year’s Dietitians of Canada Nutrition Month Campaign. We are celebrating Nutrition Month 2019 by helping Canadians unlock the potential of food to fuel, discover,...

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Cozy Chicken and Barley Stew

November 15, 2018

Recipes

Total Time: 50 minutes...

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Nutrition Lab: Protein Powder 101

July 31, 2018

Blog

Protein powder has always been controversial. Bodybuilders tout protein powders as an essential component in their quest for the perfect physique. Unfortunately, contamination of protein powders is not uncommon, and they regularly...

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Nutrition Goaaaaaaaals: Ronaldo’s World Cup Diet

July 8, 2018

Blog

As the World Cup heated up, so it seemed did soccer phenom, Cristiano Ronaldo. Taking a break from Real Madrid, Ronaldo headed the Portuguese team as they strove to claim a World...

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World Cup 2018: Nutrition for Soccer Players

May 21, 2018

Blog

For soccer fans, the start of summer 2018 can only mean one thing: the FIFA World Cup! Ronaldo, Messi, and Neymar are all set to dazzle their fans and renew their quest for the...

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Ready, Set, Go!: Triathlon Nutrition for Race Week

May 4, 2018

Blog

Triathlon race nutrition for requires planning. But, this process can quickly become epic and overwhelming. You may feel comfortable winging your diet for shorter distances, but once you get into the Ironman...

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Triathlon Nutrition: Getting the Basics Down

April 13, 2018

Blog

As the weather warms, triathlon training season kicks into top gear! Whether you are training for a Sprint triathlon or an Ironman, it’s essential that your triathlon nutrition training also keeps pace. An...

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Nutrition for Child and Adolescent Athletes

March 27, 2018

Blog

Kids are getting serious about sports at a young age these days. The benefits and drawbacks of this approach to activity are undoubtedly debatable - however, there is no question about the...

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exercise food Tag

Ace Your Fuel for the Next Wimbledon! – Part 1

Home Run Nutrition: What 5 Pro Baseball Players Eat

My Top Ten Favourite Snacks that Unlock the Potential of Food

Cozy Chicken and Barley Stew

Nutrition Goaaaaaaaals: Ronaldo’s World Cup Diet

World Cup 2018: Nutrition for Soccer Players

Ready, Set, Go!: Triathlon Nutrition for Race Week

Triathlon Nutrition: Getting the Basics Down

Nutrition for Child and Adolescent Athletes

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