energy expenditure Archives - Gazelle Nutrition Lab

The Rise of Energy Deficiency in Athletes

November 20, 2019

Knowledge of RED-s burst onto the sports scene this Fall with a bombshell revelation about the inner workings of The Nike Oregon Project and its Head Coach, Alberto Salazar. The Nike Oregon...

Bodybuilding Nutrition 101: The Ins and Outs of Bulking

July 8, 2019

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When diving into the world of bodybuilding, there are often many unsubstantiated claims made about the use of nutrition and supplements. As bodybuilding becomes more main-stream, the scientific community becomes more interested...

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Gold Medal-Winning Nutrition: Figure Skating

February 23, 2018

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Olympic-level figure skating combines power and athleticism with grace and presence. As spectators, we marvel at the acrobatics of ice dancers, Tessa Virtue and Scott Moir in Pyeongchang 2018. And, we watch...

after exercise Before exercise Carbohydrates During exercise energy expenditure exercise food figure skating hydration iron muscle building olympics Recovery skating vitamin D

Top 4 Nutrition Tips for Alpine Skiing

December 8, 2017

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Brrrr! Winter is blowing in, and it’s time to hit the slopes. Elite level competitive alpine skiers are now well into competition season while club level skiers are getting ready to transition...

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3 Nutrition Hacks Athletes Use That You Can Too

August 2, 2017

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Athletes may seem superhuman, but often what sets them apart from you (aside from some stellar genes) is that they are super disciplined. This discipline applies to their training and their nutrition....

calories energy expenditure hydration Snacks sports nutrition

energy expenditure Tag

The Rise of Energy Deficiency in Athletes

Bodybuilding Nutrition 101: The Ins and Outs of Bulking

Gold Medal-Winning Nutrition: Figure Skating

Top 4 Nutrition Tips for Alpine Skiing

3 Nutrition Hacks Athletes Use That You Can Too

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energy expenditure Tag

The Rise of Energy Deficiency in Athletes

Bodybuilding Nutrition 101: The Ins and Outs of Bulking

Gold Medal-Winning Nutrition: Figure Skating

Top 4 Nutrition Tips for Alpine Skiing

3 Nutrition Hacks Athletes Use That You Can Too

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Follow Us On Instagram