A feature I wrote for Figure Skater Fitness Magazine called “Fueling Your Young Skater”.
Learn more about Figure Skating nutrition on my blog here.
Nutritional planning is integral to achieve your optimal athletic performance. Gazelle Nutrition Lab delivers one on one or group nutritional counselling and consulting to both recreational and high performance athletes. In addition, the Food For Thought Blog is a free resource for healthy recipes and health tips. Have questions? We’d love to hear from you! Get in touch!