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Gazelle Nutrition Lab / Food for Thought / Recipes (Page 2)

Beta Boost Smoothie

I'm a big fan of adding as much colour as possible to your diet. Colourful fruits and veggies are loaded with vitamins, minerals and antioxidants. This brilliant orange Beta Boost Smoothie is no exception....

Nut-Free Chocolate Energy Balls

  Try this tasty nut-free energy ball recipe to fuel or recover from your next workout. Loaded with chocolatey flavour without all the fat that usually comes with a chocolate treat. Easy peasy to make and...

Beet You To It Smoothie

  Try this tasty beet smoothie recipe as an energy booster before practice, to replenish after a workout, or as a mid-afternoon pick me up. The vanilla yogurt adds a touch of sweetness but if...

Lemony Coconut Energy Balls

Prep Time: 15 minutes Cook Time: none Total Time: 15 minutes   Makes: 16 energy balls   INGREDIENTS   1 cup Oats ¾ cup Dried Apricots ¼ cup Cashews 3 tablespoons Shredded Coconut 2 tablespoons Coconut Flour 2 tablespoons Honey 1 tablespoon Coconut Oil 3 tablespoons Lemon Juice 1 teaspoon...

Go for Green Smoothie

  You can't help but feel healthy when you're guzzling something as vibrantly green as this shake.  The Go for Green Smoothie is hydrating and packed with vitamin C, vitamin A and fibre. Don't let...

Crunchy Orange Zest Granola Bar

Granola bars are a great snack choice. They are portable and easy. Homemade bars are particularly tasty as you can customize them, and avoid the additives of store bought bars. Check out this delicious...