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Gazelle Nutrition Lab / Food for Thought / Blog

Spotting the Fad Diet

18.10.2018
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New finds in the world of nutrition are seemingly never-ending.   With the rise of social media and easy access to information online, it is often difficult to discern between credible nutrition info...

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Protein Powder

Nutrition Lab: Protein Powder 101

31.7.2018
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Protein powder has always been controversial. Bodybuilders tout protein powders as an essential component in their quest for the perfect physique. Unfortunately, contamination of protein powders is not uncommon, and they regularly...

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Strategies to Fuel the Inner Athlete.
Toronto Registered Dietitians
Toronto Sports Nutritionists
2510 Yonge Street, Suite 323
Toronto, Ontario

416-807-9337

ashley@gazellenutrition.com

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Food for Thought

  • Beet You To It Smoothie

      Try this tasty beet smoothie recipe as an energy booster before practice, to replenish after a workout, or as a mid-afternoon pick me up. The vanilla yogurt adds a touch of......

    08.9.2017
  • Beta Boost Smoothie

    I’m a big fan of adding as much colour as possible to your diet. Colourful fruits and veggies are loaded with vitamins, minerals and antioxidants. This brilliant orange Beta Boost Smoothie is......

    16.10.2017
  • Chocolate Banana Protein Shake

      The Chocolate Banana Protein Shake gives you that decadent chocolate taste without all those extra saturated fat calories. The chocolate taste comes from cocoa powder which is high in flavor and......

    23.11.2017
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